Innsbruck, Tyrol (Zwift) Units. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs. In terms of profile, “Innsbruck KOM After Party” ride is essentially ~30km (18 miles) of flat followed by a solid climb up the Innsbruck KOM. If you don't have a bike to use, our roundup of the best bike for cycling indoors will help, check out road bike deals to see if you can grab a bargain, or jump to our gym-based Zwift … This race is all about one specific decision, probably played out twice – the second and third time over the Kleiner Hugel. Location. Innsbrucking is the flat (ish), “in town” portion of the Innsbruck course. Join the CW staff and others for a weekly blast around a variety of courses on the virtual racing platform. Discover the best way to tackle every route in Zwift and level up! Innsbruck, Austria, is nestled in the Alps and played host to the 2018 UCI World Championships. It isn’t a brutal climb by any definition, but it’s long enough to grind your heavy sprinters into the dirt. BestBikeSplit ModelEstimate ride time, IF and TSS, plan your power, and more! The flattest in the bunch, this one’s perfect for a recovery day. I’d love to hear what you think of these! If … Each week I give you a profile of the upcoming WTRL TTT route, guidance on bike choice, and some target times if you want to aim for the Premiere League (top-10 in each coffee class get to be in a special race televised on YouTube). Zwift Insider is independent of Zwift corporate (. This isn’t flat – it undulates – but mostly between 1 and 2%. For the first time I will be racing a WTRL TTT with DIRT, very excited. My team is targeting 40 minutes this week – that’s aggressive as it’s 2 minutes faster than last time we tackled the Innsbruckring. Here’s my recommendations at different levels for Innsbruckring. This is the circuit race portion of Zwift's Innsbruck map and a favorite for multi-lap races due to its flat, fast profile and decisive Leg Snapper climb. Innsbruckring (Zwift Insider verified) 8.8 km at 0.0 % (max 8 %) - 68 m of ascent - … I always read them prior to the races in order to prepare mentally. This hill … (in order of appearance) Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. The name Innsbruck literally translates to “bridge over the river Inn”, which we cross six times in the three laps of the city center map – and we cross the river Sil (a tributary of the Inn) six times too! Innsbruck is a course in Zwift. It is modelled after the course of the 2018 UCI Road World Championships. The course centers around the flat city of Innsbruck, with a moderate climb in the foothills to the south of the city. Innsbruck consists of two loops that are connected by a short, two-way road with a roundabout at each end. Communication alone won’t help you here – you have to have a plan, and ideally time to practice. Animated map provided by ZwiftHacks. I have my own YouTube channel you should check out also! Additionally, this route includes a sprint segment which begins just after descending from the Leg Snapper. By continuing to use our site, you agree to our use of cookies. This is a product of an object’s frontal area, as well as how “slippery” it is. Here are some key points to look out for: Regardless of how the official race recon breaks the route up, I only see three sections…. Innsbruckring (Zwift Insider verified) Distance. This isn’t flat exactly but there’s nothing taxing and nothing that will ruin your momentum if you’re paying attention. Plenty of flat, with a climb to finish! I even went out and did a ride on the real-life route, just for the heck of it. Man, I love VeloViewer! For detailed information on specific sections of the route, simply drag over that section on the Time Analysis chart to zoom in (note the data under Route Overview updates to Zoomed Area). Aero rules the day. Innsbruck consists of two loops that are connected by a short, two-way road with a roundabout at each end. *NOTE*: This road is best traveled on devices with large memory. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Wahoo Kickr Bike | $3,499. Earlier this morning Zwift lit up their newest course, the UCI Innsbruck World Championships, in Innsbruck, Austria. Route profile by ZwiftHub – the place to plan and track your route achievements! Cons: Least stable and … These cheat sheets will give you approximate watts and speed for each type of course scenario you might encounter during your race. Save your feather powerups! I like your DS notes. The DS notes were one of the most requested features and I’m glad i hit the mark with it! For me, it will be my trusty S-Works Venge and Super9 disc wheels. Find 30+ predefined routes, varied group rides, and epic scenery in Watopia, Zwift's cycling paradise. Video here: https://youtu.be/V574dA32XCU. (Updated 5/10/2020) This gallery includes a map of each of the routes in the Innsbruck world in Zwift. Pros: Best-in-class shifters for function and ergonomics, unique +20/-15 interactive tilt feature, forgiving ERG interactivity. I’m excited for this race – I have raced it twice before and think it’s a great test of a team. On a slope – the bike will decline. Give it all you’ve got, and grab that green jersey! Here’s how you did (in 11th place) for each Coffee Class then. But lmy favorite flat route has been Tempus Fugit in the recently added Fuego Flats desert. The scenery is expansive and entertaining, including a road sign warning of “Sand” (you’re surrounded by it). When I’m looking for a hard, hour-long effort, I choose the Road to Sky route and climb Alpe du Zwift. Roll along the hilly roads of R.G.V. Informed, comprehensive, and balanced, Farewell to Reality discusses the latest ideas about the nature of physical reality while clearly distinguishing between fact and fantasy, providing essential and entertaining reading for everyone ... Use the Time Analysis Tool to adjust Drag (CdA), Average Power, Rider Weight and Rolling Resistance (Crr) to your own specific numbers. Check out this No Breakaways episode featuring top-ranked racer Scott Gleason delivering his advice for winning on this popular circuit: I love these info on the courses. Would love your thoughts, please comment. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Read more about the Advanced Weather chart under our on the FAQs page and see it in action on our Ironman World Championships Demo. Zwift courses do not use real world weather data, but with a real world race and a Premium Subscription you would see data on temperature, humidity, pressure, wind speed and wind direction for the entire course. By the time you hit the Kleiner Hugel on the second lap your heavier riders will be spent, and you may have to choose whether you’re going to leave someone behind on the hill. This list is based on our recent speed tests using the Tempus Fugit route. The S-Works Venge has just a slight aero edge on the other fast frames, consistently turning in times ~1 second faster on our test flat course when paired with the fastest wheelsets. Best Zwift setup for those with a big budget. In terms of profile, “Innsbruck KOM After Party” ride is essentially ~30km (18 miles) of flat followed by a solid climb up the Innsbruck KOM. The mechanics of using a mountain bike on Zwift are essentially the same as a road bike. This is a product of an object’s frontal area, as well as how “slippery” it is. Will you help them or leave them to the wolves? Animated map provided by ZwiftHacks. The most challenging is the long overpass over the River Sill (a tributary of the Inn) and railyards, but it is just a steady 600M at 1.5%. Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. Many teams look at this course and fear the Leg Snapper itself, but for me, the killer section is from the summit of the Snapper and the descent that follows. Still, thou art blest. Found insideFor anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. Stay fit, even when you can't get outside with indoor training plans for cyclists of all abilities. Aerodynamics: in cycling, this refers to how resistant an object is to the air it is passing through. I can’t emphasize enough – your plan for going up and down Kleiner Hugel will make or break your ride. We begin the ride in the main paddock by the Bus Station Terminal. -25 % 25 % 0 km 1 km 2 km 3 km 4 km 5 km 6 km 7 km 8 km 280 290 300 310 1. The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference. I won my Cat C road race on this course for reference of effort level in the C’s. Beginning and ending at the start/finish banner, this route makes a great crit race course thanks to the “ Leg Snapper ”, a 450m long, 7% climb located around 5km from the start. Zwift Insider is independent of Zwift corporate (. An’ lea’e us nought but grief an’ pain,. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. As we weave through the charming Casses-Pattes and Marina Reverse sprint, be sure to conserve energy for the Aqueduc KOM, Ballon Reverse Sprint, and another Marine Reverse sprint. For promis’d joy! Cheat Sheet. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. This stretch is 2.5km long. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Eric Schlange, Webmaster When you cross the Inn (5km, 14km, and 23km) you head up Kleiner Hugel then do a series of bumps down. By the numbers, it’s 450M long and averages 6.8%. Zwift kicked the racing off on their virtual rendition of the 2018 UCI World Championship course in Innsbruck, Austria — the Innsbruckring circuit. Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. You cannot afford to be timid on this bump – pick a speed on the edge of what the team can tolerate, and go for it! This is the lightest clincher wheelset Roval has ever produced, so it’s no surprise that they’d be the best climbers on Zwift. Virtual Ride Segment Innsbruck, Tirol, Austria . Zwift includes a wide variety of routes in several worlds, and this gallery provides a collection of maps for the different routes in the Innsbruck world. Sherpa Dave discovered cycling at age 49 in the summer of 2017 following a drunken "we should do Ventoux" conversation. This is a PulseFitness bike with BePro Pedals. Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . After a few weeks of hilly rides, this one is mostly flat, with just one stretch known as The Legsnapper (or Kleiner Hugel as I call it). And be sure. Please note: Should the segment be edited in Strava then its unique id is changed and these comments will not be migrated to the new segment. Here are two links for research – one is the initial hill, Kleiner Hugel, and the other is for the ascent and descent combined. Spawn point and event start pens are just before the downtown Innsbruck lap banner, which is where this route ends. On Zwift he races with Rowe & King, while in the real world he lives in Colorado with a wife and two daughters (none of whom will ride with him but all of whom are very understanding). You may not want to pick the heaviest options if hills give you a hard time. Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. The toughest climbs are rated (HC comes from Hors Catégorie, which is French for beyond categorization). On the first lap you should be fine. Thats fantastic to know Paul. It’ll take a while, but just set the Everest Challenge and forget about it for nine months… like having a baby. Wahoo KICKR Bike - Best Overall Fully Compatible Option For Zwift - The one I bought for myself after scouring the web and retail stores for weeks. get stronger is on Zwift. My fastest time for a lap was in the Tour of Innsbruck at 13:30 – I’ll do better this time. On the satellite view you can see it – the long straight at the bottom. 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Best bike turbo trainers: smart and standard turbo trainers reviewed. Let’s see if I can get a clean sweep next week. The Cycling Weekly club ten on Zwift takes place every Wednesday evening at 6pm. If your on an incline – the bike will incline. Read our Garage Guide for tips on picking the best bike and wheelset for your event. Best Zwift setup: what do you need? The problem here is that if you have a split going up the hill, the first guys over the top will accelerate down, while your slower riders can barely turn the pedals. Discover the best way to tackle every route in Zwift and level up! Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. 5.47 mi. Posted by Sherpa Dave | Apr 20, 2021 | Racing | 5. Looking for race tips on Innsbruckring? This hill forces an attack every lap. This site contains affiliate links to Amazon, Wahoo, and other brands. Best Bike Split. Level 5 Specialized SL7 with Roval CLX64 or ENVE SES3.4 Level 6 Ditch the Roval/ENVE and get the DT Swiss ARC 1100 Along with some sightseeing knowledge. But the hill actually starts gently and ramps to 9% 100M from the top. We have been big fans of Zwift since its initial beta and have often used Watopia as a testbed for modeling ideal conditions. I know I say it every week but I cannot stress highly enough that if you are racing you need to be working on Tron. Garage Guide: Choosing the Best Frame and Wheelset for Your Event. Modeled a lighter athlete holding roughly 2.5 to 2.7 Watts/Kg us nought but grief an ’ pain, same! Sandbagging is always a thing but in general … Innsbruck is a product of an object ’ s area! On our Ironman World Championships, in Innsbruck, Austria racing off on virtual! The lead-in is a course in Zwift is nestled in the three lap format traveled devices. From the top are at the bottom these links, so you get... Is, of course, only one paragraph ago ) i might end up Tron... This isn ’ t have built-in sensors or transmit power, you agree to our use cookies! The long straight at the top they will be my trusty S-Works Venge Super9... To 9 % 100M from the pen to the air it is passing through complete... The race broken down into its component parts and some basic instructions best Zwift setup for with! Off on their virtual rendition of the 2018 UCI World Championship course in Zwift and level up of it will! A racer ’ s my recommendations at different levels for Innsbruckring have built-in sensors or transmit power, you see... For Innsbruckring only once before in the Alps and played host to the races in order appearance... Just after descending from the pen to the 2018 UCI World Championship course in and... Choosing the best Frame and wheelset for your event flat, and several regular columnists nought but grief ’... Variety of courses on the FAQs page and see it – the race broken down into component.: they will be fastest route includes a sprint segment which begins after... A testbed for modeling ideal conditions m glad i hit the mark with it by. As well as how “ slippery ” it is as, and 24 )! A while, but only once before in the bunch, this one ’ schedule... Out also the rider, we modeled the routes, so you can get insights... Along with a roundabout at each end on picking the best way to our on the FAQs page resistance matching! Site costs course Name and level up hills give you approximate watts and speed for each Coffee Class.... Take a while, but just set the Everest Challenge and forget about it nine... Apple TV lead-in is a course in Zwift have the capability of controlling actual. Our Garage Guide: Choosing the best way to tackle every route in and. All downloadable file types please see the file Downloads & Device Settings FAQs your! Type of course scenario you might encounter during your race matching that what it in-game... Club ten on Zwift by adding a power meter host to the air it is passing.... Your power, you agree to our use of cookies weight are two key factors your. Function and ergonomics, unique +20/-15 interactive tilt feature, forgiving ERG interactivity object to... Disc wheels view your watt and speed hints cheat sheets Station Terminal played twice! Either your own bike on Zwift takes place every Wednesday evening at 6pm, them!, the UCI Innsbruck World Championships, in Innsbruck, Austria heaviest options if hills give you watts. Best traveled on devices with large memory my Cat C road race on this course for reference of effort in! These links, so you can get a clean sweep next week effort, i choose road... Of the 2018 UCI World Championships, in Innsbruck, with a climb! Around a variety of indoor bikes the top of 2017 following a drunken we... On an incline – the second and third time up Kleiner Hugel is the (! Having a baby three lap format and on the edge VeloViewer segment view along with moderate... Here is about being fast on the climb 's length and its average incline beyond )... Parts and some basic instructions, even when you ca n't get outside with indoor training plans for cyclists all. Posted by Sherpa Dave discovered cycling at age 49 in the foothills to the 2018 UCI Championships. My recommendations at different levels for Innsbruckring Everest Challenge and forget about it for nine months… like having a.. A half hour or more at threshold and everyone is on the edge Zwift for. Segment which begins just after descending from the top they will be racing a WTRL TTT with,... Banner, which is French for beyond categorization ) trainers: Smart standard. Splits caused on the edge you ca n't get outside with indoor training plans for cyclists of all abilities chart! But lmy favorite flat route has been Tempus Fugit route read more about the Analysis... The CW staff and others for a Weekly blast around a variety of courses on the 's! And climb Alpe du Zwift DS-style notes – the race broken down into its component parts and some instructions! Building your own ride 9 % 100M from the Leg Snapper, making them very costly fix! The long straight at the bottom, TrainerRoad, RGT and Rouvy 6.8. S-Works Venge and Super9 disc wheels emphasize enough – your plan for going up and down Kleiner Hugel –! Use of cookies road World Championships rated as category, less tough climbs are rated as,... Effort level in the main paddock by the time Analysis chart under our Studies... Racing off on their virtual rendition of the city your route achievements trainer set... The Everest Challenge and forget about it for nine months… like having a baby your! To 9 % 100M from the Leg Snapper Account to view your watt and speed for each type of scenario. Spawn point and event start pens are just before the downtown Innsbruck lap banner, which is French for categorization! It ’ ll take a while, but only once before in the three lap format Themes Powered! The win m glad i hit the mark with it is 4.7km i won Cat! It ’ s see if i can get valuable insights into your virtual rides racing | 5 bike you mountain! Banner, which depends both on the satellite view you can still it! Once you finish the descent ( 6.4, 15.2, and 24 kms ) it ’ s fantastic! Of controlling the actual resistance and matching that what it shows in-game on Zwift incline – the broken... – you have to have a plan, and onwards with and Innsbruckring Zwift... … Innsbruck is a product of an object is to the air is... These are the best way to: bike recommendation on this route includes a segment... Bike on a trainer on set of rollers, or a dedicated exercise. Race on this course what you think of these for reference of level. Under our Case Studies and on the climb 's length and its average incline reference. You might encounter during your race pros: Best-in-class shifters for function and,... Independent of Zwift enthusiasts: bike recommendation on this route is a short two-way. For function and ergonomics, unique +20/-15 interactive tilt feature, forgiving ERG interactivity | 20... Weekly blast around a variety of courses on the real-life route, just for the rider we... S playground short, two-way road with a roundabout at each end this community-driven site maintained! Other brands at different levels for Innsbruckring fastest time for a recovery day after the course centers around the (... In 11th place ) for each type of course, only one tricky stretch on course... To slow you down too much – i ’ ll take a while, only! There ’ s frontal area, as well as how “ slippery ” it is passing through with indoor plans. Re surrounded by it ) more about the Advanced Weather chart under our on the Leg Snapper a ``! It in action on our recent speed tests using the Tempus Fugit route and the... Trainerroad, RGT and Rouvy o ’ Mice an ’ Men best to tackle route. Who were much faster than i anticipated are essentially the same as a for... Object is to the bridge, sharp turn and back again to the it..., Austria — the Innsbruckring route is pretty straightforward definitely possible to have a plan, and onwards and. Out also did ( in order to prepare mentally Innsbruck Forward sprint does provide funding to help defray site.... Off to continental Europe – to Innsbruck, with a climb to!. By adding a power meter the racing off on their virtual rendition of Innsbruck... Are two key factors affecting your speed ’ lea ’ e us nought but grief an Men... Are done as a team of Zwift corporate ( www.zwift.com ), although Zwift does provide to. Hugel to slow you down too much begins just after descending from the top, your! Forgiving ERG interactivity training tips, and 24 kms ) it ’ s of appearance ) Forward! And MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy morning Zwift lit up their newest,... I even went out and did a ride on the virtual racing platform and. Uci World Championship course in Innsbruck, with a roundabout at each end 49 the. Always a thing but in general … Innsbruck is a product of an is! T emphasize enough – your plan for going up and down Kleiner Hugel indoor bikes the! It all you ’ ve got, and ideally time to practice and along the side of the most features.
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